The Secret To A Healthy Digestion is written as an easy to read, non-technical guide that began as a compilation of nutrition guides written over 14 years of clinical practice by Integrative Acupuncture and Oriental Medicine Practitioner, Tansy Briggs to help her patients, family and friends. Now it can help anyone navigate any health issue, diet, trend or fad using the principles of Oriental Medicine and other key nutritional nuggets for real health. In Chinese Medicine, warm digestion is the key to digestive health. All foods have energetic temperatures on the scale from cold to hot. Knowing that subtle changes in temperature could have ripple effects in your digestion, health, and life may change your entire approach to nutrition.
This book will give you a foundational perspective on time-tested Oriental Medicine nutrition modified to include and enhance modern nutritional approaches and practical advice on how to eat in a way that keeps your digestion warm, your body healthy, and reduce your stress around food decisions.
This little book is for the expectant parent, the new parent or a parent of an infant who is being breastfed or formula fed facing the daunting task of transitioning your baby to eating solid foods.
This is for the baby struggling with digestive issues such as: colic, reflux, spitting up, constipation or loose stools. This is for the baby with lingering chronic health issues such as: respiratory illnesses, constant phlegm and ear infections.
Implementing this simple concept into your daily dietary routines will not only improve your baby’s health but can help the postpartum mother heal as well. This is a common sense approach that can be incorporated into any lifestyle or cultural food approach. The book is written with the simple intent of making it easy to understand and implemented immediately.
I have used this approach with the thousands of patients I have seen over the last sixteen years. Originally a listed guide that I would hand to patients, this little book has been expanded to be more user friendly. Easily follow the suggestions and enjoy lasting resilient health! Buy it here on Amazon
“Every medical tradition recognizes the importance of early childhood health and wellness, and the far-reaching, long-lasting effects it has on the lifetime of the child. When we see to a child’s digestion in her early years, we set her up for a lifetime of healthier digestion, absorption and assimilation of nourishment. We see fewer allergies, less asthma and happier babies, children and the adults they grow into. Dr. Tansy Briggs decades of practice have yielded a practical gem of a book that is so needed, so important. I would recommend this as required reading for all new parents. And that is saying something, since we know how little time new parents have.”
–Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science.
- Nutrition for Pregnancy
- Anti-Inflammatory Nutrition Guide
- 10 Day Body Reset Program
- General Nutrition Guide
The views and nutritional/herbal advice expressed by Tansy Briggs, DOM, L.OM is not intended to be a substitute for conventional medical service. Purchasing a product, program or wellness coaching does not establish a practitioner patient relationship with Tansy Briggs, DOM, L.OM. If you have or suspect that you have a medical problem, promptly contact your health care provider. We suggest that you continue to work with qualified medical professionals as you engage in our material, products and services. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. Information and statements regarding products and/or services made available by Tansy Briggs, DOM, L.OM have not been evaluated by the Food and Drug Administration. Tansy Briggs, DOM. L.OM or Integrative Health Link products and services are not intended to diagnose, treat, cure or prevent any disease.